Training notes

This was originally posted on blogger here.

• Fixed my diet. No more junk food or snacks!

• Next week I start my weight lifting regimen in earnest.

• Side kicks looking sharper.

• Round kicks at face level with power.

• Really working to launch all kicks from the balls of my feet.

• Need to get light gloves for bag work. Can't afford sore hands during my day job.

• Six months from about right now!